Standard & Middle Distance
A triathlon in the heart of Amsterdam! You will swim in the water of the beautiful ‘Amstel’, just near the city centre. On the bike you will cross the beautiful nature reserves of the Amstelland, but also some wonderful places of the city. Together with hundreds of other triathletes you will ride along the canal called ‘Amsterdam-Rijnkanaal’ and the river called ‘Amstel’. When you return to Amsterdam, you will run one or two laps along the characteristic houseboats, and then you can finish in style afterwards. Take on the challenge individually or as a team by participating in the Standard or Middle Distance.
Racing for charity
Support the charity by participating in the Triathlon for KiKa. Triathlon for KiKa is the sporting challenge where you can make a difference for children with cancer.
Challenge yourself with a standard triathlon (1.5 km swim, 40 km bike ride and 10 km run) or the half/middle triathlon (1.9 km swim, 90 km bike ride, and 21.1 km run). For more information, visit the Triathlon for KiKa website or click the logo below to register.
What’s included?
- Bib number for official NTB event (Dutch Triathlon Federation)
- TRI AMSTERDAM Swimcap
- TRI AMSTERDAM finisher shirt
- Free massage after the race
- Aid stations during cycling, running and at the finish line
- Medal as a permanent remembrance
- Electronic time-keeping from Mylaps
- Opportunity to buy personal photo’s from Marathon Photo’s
Experience the beauty of the city and nature
TRI AMSTERDAM’s course is designed to highlight the beauty of the city and the nature around Amsterdam.
A triathlon in the middle of Amsterdam! Join us, push your limits and amaze yourself!
During the race, you’ll pass beautiful historical sites in Amsterdam and the surrounding area. Swimming under the Berlage Bridge, cycling past Loenersloot Castle, and finishing next to the Water Tower.











